MountainsDreamz

Four Day Spring Tonic Cleanse

Each of these four tonics can be used on consecutive days and continued for a healthy balance.  If you don't use them every day, then consider once a month during the new moon cycle--the three days prior to the new moon and the new moon day itself.  Happy Cleansing!

Day one:  Fill a 32 oz mason jar with spring water, add a pea size granule of Pink Himalayan Salt.  If you have the salt but it is fine ground, then add approx 1/4 tsp to the water.  Cap and shake.  Drink throughout the day.

Day two:  Fill a 32 oz mason jar with 2/3 spring water and 1/3 lemon juice, add the following:
1 tbsp turmeric
1 tbsp cayenne
1 tbsp ginger
Cap and shake, drink throughout the day

Day three:  Fill a 32 oz mason jar with spring water, add 1 tbsp chlorella. Cap and shake, drink throughout the day.

Day four: Fill a 32 oz mason jar with spring water, add the following:
3 tbsp lemon juice
3 tbsp real maple syrup
1/2 - 1 tbsp cayenne
Cap and shake, drink throughout the day.